Thursday, April 17, 2025

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Drama Free: A Guide to Managing Unhealthy Family Relationships

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Integrative Behavioral Couple Therapy: A Therapist’s Guide to Creating Acceptance and Change, Second Edition

Price: (as of - Details) The definitive therapist manual for Integrative Behavioral Couple Therapy (IBCT)―one of the most empirically supported approaches...

Breaking Free: A Woman’s Guide to Forgetting the Man Who Doesn’t Deserve You: Overcome Situationships, Let Go of Toxic Relationships, Stop Stalking Him on...

Price: (as of - Details) To Block or Not to Block?"Now, let’s get into the real talk—should you block him? Blocking...

A Woman’s Guide to Owning and Healing Her Anger: Break Free from Emotional Suppression to Reclaim Self-Esteem, Emotional Balance, and Healthier Intimate Relationships

Price: (as of - Details) You’ve been taught to be nice. To be quiet. To be agreeable. But inside? You’re burning.Anger...


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Instant New York Times Bestseller

From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way.

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life—and honor the person you truly are.

Customers say

Customers find the book highly readable with its down-to-earth language and consider it a must-read for navigating difficult family relationships. Moreover, the content receives positive feedback for its practical guidelines and tools, while the book’s depth is appreciated for its golden nuggets of wisdom. Additionally, customers value its pacing, particularly its guidance on setting boundaries, with one customer noting they can do so without feeling guilty.

AI-generated from the text of customer reviews

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