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(as of Apr 10, 2025 19:03:42 UTC – Details)
Think of a person that you have a hard time saying no to – someone you’re trying to please but always end up feeling inadequate around. You may be losing yourself in the process of pleasing them or feeling stressed out by the constant effort to satisfy them.
Many people live their lives in a constant state of stress, exhausted and without any room left for themselves, all because they fear having difficult conversations with others. Perhaps they feel anxiety or even guilt when they may need to confront a friend, family member or coworker because a boundary is necessary.
Some prefer to continue living the way they are, even if it is hurting them. Even if it is causing them to lose themselves in the relationship. Some may even find themselves in a codependent relationship and they want out but have no idea how to without hurting their loved one.
If you are one of those people, this book could be the solution you are looking for. This book doesn’taim to steer you to end unhealthy relationships, but rather to teach you how to correct them and make them better than ever before. This book is meant to empower you to take back your life.
You will learn that what you need in your relationships is the skill of creating, placing and maintaining healthy boundaries. You will then learn that very skill set in these pages. The step-by-step guidance provided will also ensure that your future relationships are healthy.
Remember, you have the power to control your life, and nobody else can take that away from you. Whether you need help building a healthier relationship with a specific person or with yourself, this book can give you the confidence to control how you are treated.
This book is for you if you have thought or said any of these phrases:
I feel like I have no control over my time.I often feel uncomfortable with how “in my business” some people get.I feel like I am being taken advantage of.I find it incredibly hard to say “no” to certain people.I discount my own feelings in favor of other people’s.I am doing for other people what I think they should be doing for themselves.I often have things done for other people but am not able to complete my own tasks.I feel uneasy around certain people.I feel duty bound to take responsibility for other people that I have no business taking.I feel helpless and weak.I have become cynical about people.
That list is a list of symptoms to the problem. Each and every one of these symptoms can be found in relationships that all have one thing in common – A LACK OF HEALTHY BOUNDARIES and that IS THE PROBLEM.
This book has been written so that you can be taught how to teach people how to treat you. Once you do that, you will no longer have a problem therefore you will be cured and you will no longer have those symptoms in the list.
The information in the book is to help you:
Become more aware of your relationships and the dynamics within them.To honestly self assess your part in those relationships.To learn solutions to the problems in those relationships.To apply those solutions and create nothing but healthy relationships moving forward.
This is a step by step process. You will be encouraged to approach it with an open mind, take it one step at a time, and if you do, you will soon be successfully teaching people how to treat you!
ASIN : B0C9K6JHK4
Publisher : Independently published (June 27, 2023)
Language : English
Paperback : 158 pages
ISBN-13 : 979-8399978406
Item Weight : 10.4 ounces
Dimensions : 6 x 0.36 x 9 inches
