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(as of Mar 31, 2025 00:18:31 UTC – Details)
Are you tired of feeling drained, overcommitted, or taken for granted? Do you struggle to say “no” without guilt? Mastering Boundaries: The Key to Healthy Relationships and Self-Respect is your ultimate guide to reclaiming your personal power, setting clear limits, and living with confidence.
In this transformative book, Adina Brunetti explores the essential role of boundaries in all aspects of life—relationships, work, self-care, and emotional well-being. Through real-life examples, actionable strategies, and empowering affirmations, meditation, you’ll learn how to:
✅ Identify and break free from people-pleasing habits
✅ Set firm yet compassionate boundaries with confidence
✅ Overcome the fear of rejection, guilt, and conflict
✅ Navigate boundaries in relationships, at work, and online
✅ Handle pushback and maintain your limits effectively
This book isn’t just about saying “no”—it’s about saying YES to yourself. With insightful exercises, guided reflections, and powerful affirmations, you’ll gain the skills to create healthy, fulfilling connections while protecting your peace of mind.
Whether you’ve struggled with setting limits your entire life or are just beginning to redefine your personal space, Mastering Boundaries will empower you to stand firm, honor your needs, and live a life that aligns with your true self.
Take control of your time, energy, and relationships—start mastering your boundaries today!
ASIN : B0DXQFPKY5
Publisher : Independently published (February 19, 2025)
Language : English
Paperback : 266 pages
ISBN-13 : 979-8311309882
Item Weight : 14.4 ounces
Dimensions : 5.5 x 0.6 x 8.5 inches