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(as of Mar 19, 2025 03:17:29 UTC – Details)
Are you tired of reliving the same painful patterns in your relationships, wondering why each connection seems to bring familiar anxieties, fears, and misunderstandings?
You may be tired of replaying familiar patterns in your relationships, feeling stuck yet unsure how to change. Each new connection seems to leave you craving deeper bonds but uncertain about how to truly connect with others.
Anxious, Avoidant, and Disorganized Attachment Style Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns but also the tools to reshape them. You will gain powerful insights into your relationship dynamics that echo the imprints of childhood—shaped by who loved you, who let you down, and how those experiences live on in your heart.
The book will help you:
Discover how anxious, avoidant, or disorganized attachment styles impact the ways you relate to others and find new paths toward authentic connection
Learn actionable techniques to reframe old patterns, cultivate emotional safety, and build trust within your relationships
Uncover methods to nurture self-awareness, self-acceptance, and compassion, transforming the relationship you have with yourself
Gain effective tools to identify and change the unconscious patterns that hold you back, opening up new possibilities for love and connection
And much more.
This journey goes beyond simple labels, revealing a path toward secure, enduring, and healthier connections. Unlike other books on attachment, this therapy workbook goes beyond theory, offering interactive exercises and practical techniques that you can immediately apply to every area of your life—from romantic relationships to family, friendships, and even your relationship with yourself.
Embrace the journey of self-discovery and unlock the keys to creating and sustaining meaningful relationships.
From the Publisher
Transform Relationships with Proven Attachment Theory Techniques to Build Trust, Regulate Emotions, and Feel Secure
Publisher : Liubou Chysakova (December 2, 2024)
Language : English
Paperback : 139 pages
ISBN-10 : 106884597X
ISBN-13 : 978-1068845970
Item Weight : 9.3 ounces
Dimensions : 6 x 0.32 x 9 inches
Customers say
Customers find this workbook useful for understanding their attachment patterns. They find it informative and helpful, providing a clear foundational understanding of attachment styles. Many consider it a great resource and an excellent starting point. The writing style is well-written and easy to follow, with clear explanations and structure. Overall, customers describe the book as well-structured, making it a practical tool that helps them feel secure and whole.
AI-generated from the text of customer reviews
