Price: $17.99 - $13.76
(as of Mar 07, 2025 01:50:22 UTC – Details)
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
· overcome negative thought patterns
· move away from perfectionism and break free from expectations
· say ‘no’ to toxic people and situations and set boundaries
· stop keeping yourself small and step into your power
· build a life where self-love is non-negotiable.
You’ll wish you’d read this book sooner.
From the Publisher
In HOW TO STOP BREAKING YOUR OWN HEART, Meggan will teach you how to:
Break cycles of self-sabotageRemove yourself from toxic people and situationsUnlearn negative mindsetStop limiting yourself and embrace your inner strengthRediscover your confidence and recognize your self-worthMend your heart
Publisher : Hay House UK (June 25, 2024)
Language : English
Paperback : 272 pages
ISBN-10 : 1401975844
ISBN-13 : 978-1401975845
Item Weight : 12.2 ounces
Dimensions : 6.06 x 0.69 x 8.06 inches
Customers say
Customers find the book easy to read and relatable. They appreciate the author’s experience and the practical advice on self-love. The book offers therapeutic guidance and steps for emotional well-being.
AI-generated from the text of customer reviews
