Friday, April 25, 2025

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Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Signs of Emotional Abuse: How to Recognize the Patterns of Narcissism, Manipulation, and Control in Your Love Relationship

Price: (as of - Details) Do you know the signs of emotional abuse in a relationship? Do you wonder if your...

Why Do I Feel Guilty When I Know Leaving Was Right?

Morning friend, We just celebrated Good Friday and Resurrection Sunday. But I’ve been stuck pondering Saturday. The day between the horror and the hope....

Christian Counseling 3rd Edition: Revised and Updated

Price: (as of - Details) The classic counseling handbook for churches, classrooms, and the helping professions.This revised and expanded third edition...


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Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one’s future.

This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the listener on a path that will bring clarity and peace.

Enright is careful to distinguish forgiveness from “pseudoforgiveness” and to reassure listeners that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, listeners are encouraged to confront and let go of their pain in order to regain their lives.

Customers say

Customers find the book’s content helpful and thought-provoking. They describe it as an excellent read that provides a clear process for forgiveness and healing. The writing is concise and accurate, providing clarity and structure to the process.

AI-generated from the text of customer reviews

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