Price: $12.25
(as of Mar 04, 2025 04:06:20 UTC – Details)
INFORMED BY CLINICAL RESEARCH
From clinical researcher and expert in narcissistic relationships, Theresa Jackson, MSc, a guide to understanding and dealing with narcissistic personalities
In a world where narcissism can dominate relationships, workplaces, and social settings, How to Handle a Narcissist equips you with practical strategies for navigating the complexities of dealing with narcissistic personalities. This guide provides essential tools for setting healthy boundaries, understanding manipulation tactics, and identifying gaslighting, love-bombing, and emotional abuse. Learn how to protect your self-esteem, reclaim your personal power, and break free from toxic dynamics by using techniques rooted in self-awareness, empathy, and assertiveness. Whether dealing with a narcissistic boss, family member, or partner, this book offers you the insight needed to maintain your peace of mind and emotional well-being.
A Preview of what you’ll learn…Learn how to identify and differentiate between healthy and extreme narcissism, and determine how the narcissist in your life ranks for bothTwo quizzes will guide you to determine where the individual sits on the narcissistic scale for both healthy and extreme narcissism.Discover how narcissism can be considered a dependence on narcissistic supply, mirroring a dependence on alcohol or other drugsLearn how to deal with narcissists at different points on the narcissistic spectrum, rather than only those who have a personality disorderFind out what the narcissist wants from youDiscover practical research-based methods to making life easier with the narcissistRead about other people’s experiences with narcissists, and what they subsequently learnt
What other people are saying…
“This book was really easy to read and avoided the blame, shame and label rhetoric that you see when you read about narcissists. I found it really useful to see the narcissist in my life as more of a person and why they were being so difficult. Then I could handle them from a much calmer place. Really helpful” – S. Goldberg
“I bought this book to help me decide what to do about my narcissistic mother. I’m going to give the techniques a try and see if we can have something of a relationship, really hoping they work” – M. WinstonGet your copy today.
From the Publisher
Theresa Jackson, MSc Clinical Research
A Note from the Author
Hi, I’m Theresa Jackson. I used to be a medical writer for doctors and corporations, but now I write for people.
There’s so much helpful information published every day by scientists and researchers, and most of it never gets used in a practical way by the public.
It’s often too stuffy or technical to be interesting or useful. That’s where I come in. I bring evidence-based guidance to people who need it, in a way that’s engaging to read.
One question shapes my work: why do research if it’s not going to help anyone?
Theresa’s Journey
In 2016, my journey to becoming an author started. I stopped writing for doctors and companies, quit my job in medical communications and started writing for people.
Theresa’s Books
My first book, Loss of a Parent, was to help people grieve for their parents. I lost my dad in 2007 and struggled to find my way back from it.
Next, with How to Handle a Narcissist and Living Strong, I kept writing evidence-based self-help books using my personal experience with narcissists along with cutting-edge psychology and wisdom shared by others.
Theresa’s Books Loss of a Parent How to Handle a Narcissist Living Strong Seeing Clearly: 30 Days for Objectivity (a logbook / guided journal)
Theresa’s Books
Loss of a Parent
Struggling with grief for a parent?
Find wisdom and shared experience from someone who has been in your position.
Theresa lost her father in 2007 and struggled to come to terms with the loss.
With a career in medical communications and a Master’s degree in clinical research, she has combined the most effective resources, healing practices for grief and expert guidance on bereavement.
Sharing hers and others’ personal journeys of coming to terms with the loss of a parent, she hopes to help more bereaved adult children on their healing journeys.
How to Handle a Narcisssist
Dealing with a narcissistic person?
Learn how narcissistic people tick and how best to deal with them.
“How to Handle a Narcissist” is an expertly informed guide to understanding, handling and moving away from narcissistic people.
Two quizzes will help you determine where the individual sits on the narcissistic scale for both healthy and extreme narcissism.
Whether the narcissistic person in your life is your partner, family member, friend or co-worker, this book will help you take action for the better, and move forward.
Living Strong
Recovering from emotional abuse?
Start your healing journey with evidence-based tools.
This 30-day course is packed full of information and exercises, providing an alternative or supplement to expensive in-person therapies that you can do at home.
The central concept is built around “thrivership” over “survivorship,” as shown to be more effective by the latest research into abuse recovery.
You’ll learn CBT, resilience building and confidence boosting exercises, plus you’ll build connections to healthy sources of support.
Seeing Clearly
Feel like you’re looking through a fog?
Gain clarity in your relationship and see what’s really going on.
Being in a turbulent relationship can rob us of our objectivity, and it can feel as though we’re wading through a fog, unsure of what’s happening, what to do about it and at loggerheads with our partner.
This logbook is simple and structured around the concept of cognitive behavioral therapy, so that you can record arguments and incidents without bias for review in calmer moments.
It can be very helpful to have a record to look back on if the stress of a turbulent relationship is causing memory distortions or denial.
Publisher : Independently published (May 23, 2017)
Language : English
Paperback : 136 pages
ISBN-10 : 152133997X
ISBN-13 : 978-1521339978
Item Weight : 2.31 pounds
Dimensions : 6 x 0.34 x 9 inches
Customers say
Customers find the book insightful and informative, providing valuable information about narcissism. They describe it as readable, engaging, and easy to understand. Readers appreciate the strategies for self-protection provided. However, some feel the editing needs improvement, with grammar errors and syntax issues.
AI-generated from the text of customer reviews
