Price: $6.99
(as of Feb 21, 2025 11:03:11 UTC – Details)
MY HEALING JOURNAL: RECOVERING FROM INFIDELITY
Find calmness, clarity, and hope in a time of crisis through powerful affirmations, journaling, critical thinking, appreciation practice, and creating a positive future ahead.
The upheaval of betrayal from a loved one can trigger a whirlwind of emotions and thoughts. Transcribing these thoughts and feelings onto paper can help externalize them, providing a clearer perspective. Then, take this process one step further by questioning your thoughts to find alternative viewpoints. On top of that, daily vocal affirmations can foster positivity and counteract self-limiting beliefs. Furthermore, nurturing a positive mindset through gratitude and the pursuit of attainable goals can significantly contribute to your healing journey.
This journal, which includes affirmations on each journal entry, offers a space to articulate your emotions and thoughts post-infidelity. It accommodates 30 entries that can be completed either once or twice a week or daily for a month, each entry featuring sections for logging emotions and thoughts, reflective question prompts, a self-care tracker, and a space for jotting down positive thoughts of gratitude and future goals.A 30-day Journal: For daily or weekly use.Includes 30 affirmations relevant to infidelity recovery.A choice of reflective question prompts.Includes 30 self-care logs.Contains 30 positivity logs.
ASIN : B0D3BZ2K8W
Publisher : Independently published (May 1, 2024)
Language : English
Paperback : 121 pages
ISBN-13 : 979-8324719814
Reading age : 16 – 18 years
Item Weight : 8.5 ounces
Dimensions : 6 x 0.28 x 9 inches
