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How to Forgive Yourself: The 4-Week Step-by-Step Process for Relieving Your Pain, Letting Go, and Moving Forward

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Free PDF version of this audiobook will be included with your purchase!

Do you keep taking the poison, or do you decide you’ve had enough?

Alexander Pope said, “To err is human, to forgive, divine.” But what if you don’t know how to forgive? What if you want to forgive but feel too much has happened? How does one forgive him or herself?

How to Forgive Yourself answers these questions and helps you find the peace and freedom you’re looking for. From addressing the inner turmoil of human emotion to viewing real-life examples, this audiobook will put you on the path to success. Learning to forgive yourself will broaden your awareness of a world you never knew existed. In this world of healing, a new perspective will be born and you’ll be able to use it to move forward. Other key takeaways from this audiobook will help you:

Understand the negative effects of guilt and blame, and learn how to overcome themSee that you are only human, that we all make mistakes, and how to give yourself the support you needRecognize what your emotions are telling you, and how to use them to your advantageSee the lesson in every experience and realize its valueCreate a new, amazing life from the inside outFind peace

Allow these lessons to penetrate your soul and bring you to an awareness of the you that wants a happy, meaningful life, free of past burdens.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Customers say

Customers find the book insightful and practical. They find it interesting and helpful for people carrying guilt or shame. The writing style is clear and easy to read, providing a method to try and some questions to think about.

AI-generated from the text of customer reviews

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