Price: $15.99 - $24.99
(as of Feb 07, 2025 03:31:21 UTC – Details)
Start the new year feeling amazing with this bestselling workbook. And then keep your journey going with the official companion, the Self-Love Journal for Women.
Embrace who you are with this guided self-love book for women of any age and any background. This year, you’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, gratitude, and positive psychology.
Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations―Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.
New year, new you―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
Meet your new year’s resolutions and create a life filled with purpose and pleasure!
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Explore the Self-Love series:
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Customer Reviews
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Write-in prompts and exercises
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Rooted in real psychology
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Publisher : Callisto; Workbook edition (September 29, 2020)
Language : English
Paperback : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.42 x 9.25 inches
Customers say
Customers find the book easy to read and with good prompts that help them think through their thoughts. They appreciate the self-love information and find it empowering. The activities are enjoyable and challenging, though some wish there was more reading. Many customers consider it a great gift for negative individuals that are open to becoming better. However, opinions differ on whether the book is worth the purchase.
AI-generated from the text of customer reviews
