Friday, January 10, 2025

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How To Get Your Vitamin D Levels Measured, Even Without Insurance

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Niceness vs. Kindness: What’s the Difference?

Ever heard the phrase, “New Yorkers are kind but not nice"? It's a common stereotype that those living in the Big Apple...

How It Works, Tips, Expert Insights

Disclaimer Meditation can help some people mitigate their depression symptoms. According to experts, using meditation as a form of treatment should be in collaboration...

Breaking Free: Are You Really a Magnet for Abusive Men?

Dear Beloved Reader,  As a coach here on Leslie’s team, my heart is to cultivate a space where every woman in our community feels...


By now, you’re probably used to getting a blood test with your annual physical. You fast, go to a lab early, get a few vials of blood drawn, and then (possibly) receive a call or electronic notification with an “all good” or a “this is out of range.” At least that’s how it works in traditional medical practices. 



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