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A Big List Of (Noninvasive) Ways To Restore Collagen & Firm Skin

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

Price: (as of - Details) ‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book...

The Codependency Healing Workbook: A Comprehensive Guide For Restoring Self-Worth, Breaking Free From Unhealthy Relationships, And Setting Healthy Boundaries (Trauma Recovery)

Price: (as of - Details) Do you feel shackled in a maze of toxic relationships, lost in a cycle of self-sacrifice...

Why Won’t My Spouse Answer Simple Questions?

Morning friend, I want to give you an exercise to try this week. Ask yourself what feelings you would like to feel. When I...


With microneedling, “we go over the skin, making hundreds, if not thousands, of tiny, little needle pokes into the skin,” he explains. “Those needle pokes create acute trauma, [which] will then damage the collagen of your skin. As that collagen heals, it heals in a tighter fashion—like putting those logs of that log cabin back together nice and tightly.” 



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