Friday, April 4, 2025

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Why It’s Harder For Women To Look Toned Than Men (But Not Impossible)

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

Price: (as of - Details) INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true...

Healthy Children of Divorce in 10 Simple Steps:: Minimize the Effects of Divorce on Your Children

Price: (as of - Details) What Can You Do As A Parent To Minimize The Impact of Divorce On Your Children?...

Why Sudden Positive Changes in Your Partner Can Be Confusing

Hello! It is beginning to look a bit like spring in most areas of the country by now. Though there has been snow...


It’s an all too common scenario: You completely change your diet and start taking 3+ pilates classes a week yet see no physical change. Meanwhile, you may notice that your [husband, dad, brother, or male coworker] has muscle definition in their arms or has dropped a pant size after a few weeks of hitting the gym. It’s infuriating. 



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