Tuesday, January 7, 2025

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Getting Ample Vitamin D Reduces Your Dementia Risk By 32%

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Jennifer Dawson's Journey To Becoming A 4-Time US Pickleball National Champion

Today we're covering everything from Dawson's daily habits to her pickleball journey and what advice she has for fellow lifelong athletes Source link

A Big List Of (Noninvasive) Ways To Restore Collagen & Firm Skin

With microneedling, "we go over the skin, making hundreds, if not thousands, of tiny, little needle pokes into the skin," he explains. "Those...


Considering the growing global rate of dementia and the fact that 29% of U.S. adults3 are deficient in vitamin D, achieving vitamin D sufficiency should be top priority when developing a proactive care plan for maintaining healthy cognitive function with age. The problem? This can be easier said than done.



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