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Have A Family History Of Heart Disease? Be Sure To Eat This Food

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

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How Do I Have a Relationship with Someone Who Lies to Me?

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Am I A Fool To Try Again?

Morning friend, We had a great turn out last week for our webinar. Our Walking in Core Strength Group Coaching program is now open....


Analyzing data from participants all over the world, the researchers looked for both fatal and non-fatal coronary heart disease, including things like heart attack, stroke, cardiac arrest, and more. They also took into account things like family history, dietary intake, and notably, fatty acid levels.



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