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Does The Time of Your Workout Impact Strength Gains? What The Research Shows

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Vitamin D Deficiency Linked To Increased Autoimmune Risk

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While vitamin C is arguably the best-known nutrient for immune defense, vitamin D has a lot to do with immunity, too. This fat-soluble...
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This Zodiac Sign Could Have A Lucky Financial Year In 2025

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For one thing, the twins explain, lucky and expansive Jupiter continues its 12-month journey through your sign, energizing your trailblazing, self-sovereign first house...
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5 Anti-Inflammatory Foods To Eat For A Younger, Healthier Brain

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Aging may be inevitable, but its negative side effects don't have to be. Eating the right foods can significantly decrease your risk of...
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