Thursday, April 3, 2025

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New Study On How Long To Work Out A Week For Health Span & Life Span

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Stop Being a Narcissist: Easy Strategies to Break Negative Patterns in Relationships, Stop Toxic & Manipulative Behaviors, Thrive Socially, Build Self-Worth and Transform Your...

Price: (as of - Details) You can change anything you want… including the harmful behavior patterns that hurt your relationships. Discover...

Emotional Intelligence for Complicated Relationships Part 1: A Guide to Better Communication and Deeper Connections

Price: (as of - Details) Struggling with communication in complicated relationships? Whether it’s with a partner, family member, or colleague, unresolved...

No Contact, No Problem: Your Fairy Godmother’s Guide to Moving On and Winning Big (The Healing and Empowerment Series Book 1)

Price: (as of - Details) Wave goodbye to heartbreak and hello to a life where you are the main character! "No...


mbg Health Contributor

Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water swimmer, Jenny has worked for healthy living and nutrition brands like Sun Basket, Gather Around Nutrition, and Territory Foods.



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