Monday, March 31, 2025

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How Dim Lighting Can Lead To Anxiousness, From An MD

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World

Price: (as of - Details) Becoming a Better Leader Starts with a Transformed Inner LifeDo you feel too overwhelmed to enjoy...

Ultimate Guide to Emotional Healing with Crystals and Stones: Understanding and Applying Stone Energy to Achieve Inner Harmony and Peace

Price: (as of - Details) This follow-up to Uma Silbey's The Ultimate Guide to Crystals and Stones is designed to be instructional as...

An Emotionally Focused Guide to Relationship Loss: Life After Love

Price: (as of - Details) By viewing romantic love as an attachment bond, Clare Rosoman incorporates emotionally focused therapy (EFT) and...


Your home is your sanctuary—and for those working from home or spending a large slice of the day indoors, it’s especially important to ensure your living-slash-office space makes you feel calm yet energized, relaxed yet productive. Sounds a bit oxymoronic, doesn’t it? But according to functional medicine doctor Leland Stillman, M.D., on the mindbodygreen podcast, one home decor mistake can sabotage your WFH mindset: dim lighting. 



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