Wednesday, March 19, 2025

Latest Posts

Avoid These 5 Foods To Reduce Anxiety Symptoms, Says An M.D.

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Anxious, Avoidant, and Disorganized Attachment Recovery Workbook: Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships

Price: (as of - Details) Are you tired of reliving the same painful patterns in your relationships, wondering why each connection...

Nurture Emotional Well-Being for Women: Empower Your Recovery After Trauma, Build Lasting Resilience and Transform Pain Into Strength

Price: (as of - Details) Bonus Content - Unlock the full potential of this book's invaluable insights with the Free Interactive...

Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life

Price: (as of - Details) About those meltdowns, blowups, and one-word answers . . .Some say that's just how boys are--prone...


Psychiatrist and Nutritional Expert

Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, “Calm Your Mind With Food,” which is now available for preorder, as well as the international bestseller, “This Is Your Brain on Food (An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More).” She is currently the Founder and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH), the first US clinic of its kind where she consults on nutritional interventions for the psychiatrically and medically ill.



Source link

Latest Posts

Don't Miss