Wednesday, March 19, 2025

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Avoid These 5 Foods To Reduce Anxiety Symptoms, Says An M.D.

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

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Price: (as of - Details) Learn how to take different models of therapy from theory to real world practiceDelivering proven therapeutic...


Psychiatrist and Nutritional Expert

Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, “Calm Your Mind With Food,” which is now available for preorder, as well as the international bestseller, “This Is Your Brain on Food (An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More).” She is currently the Founder and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH), the first US clinic of its kind where she consults on nutritional interventions for the psychiatrically and medically ill.



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