Wednesday, December 25, 2024

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A Smarter Approach To Skin Health (And It’s Not Just Sunscreen)

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

3 Steps You Shouldn’t Ignore For Plump, Jello Skin

I’ve asked my fair share of experts about how to maintain youthful, plump, Jello skin, and these three tips above almost always make...

Always Have Disrupted Sleep? You Could Be Deficient In This Mineral

Don't sleep on this new study. Source link

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

And messing with your sleep, too. Source link


You’ve heard it before: avoid the sun to protect your skin—but is that really the whole story? Teo Soleymani, a double-board-certified dermatologist and skin cancer surgeon, joined the mindbodygreen podcast to debunk myths, share expert strategies, and help you embrace a realistic approach to skincare. From groundbreaking treatments to simple lifestyle tweaks, Soleymani reveals actionable, science-backed tips to protect, repair, and rejuvenate your skin.



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