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5 Antioxidants That Preserve Your Collagen From The Inside Out

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Women’s Aid update Live Chat opening hours

Women’s Aid update Live Chat opening hours We provide lifesaving services to women and children experiencing abuse. But we have been forced to temporarily...

Struggling With Arthritis? This Nutrient Could Be The Key To Reducing Pain

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If you want youthful, lifted skin, you need to preserve your collagen layer. Collagen is your skin’s structural protein and resides in the dermal layer of the skin. There, it helps form the intercellular matrix (ICM) with elastin to keep skin firm, bouncy, and supple. But like many things in the body, collagen declines with age and due to external aggressors. 



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