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2 Things That Improve Your Bone Geometry With Age

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Struggling With Arthritis? This Nutrient Could Be The Key To Reducing Pain

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Aging is inevitable—but the rate at which you experience age-related changes is greatly influenced by lifestyle. For example, it’s well known that getting older (especially beyond the age of 50), is linked to losses in muscle mass, cognitive changes, and changes in bone geometry (the shape, size, and structure of the bone). 



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