Monday, January 13, 2025

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Why A Lack Of Protein May Lead To Crepey Skin, From A Derm

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Breaking Free: Are You Really a Magnet for Abusive Men?

Dear Beloved Reader,  As a coach here on Leslie’s team, my heart is to cultivate a space where every woman in our community feels...

Toasted vs. Untoasted Bread: Which One Is Healthier, From Experts

Cording explains, "When foods are heated to high temperatures, a potentially carcinogenic compound called acrylamide forms from the starches and amino acids (arginine)...

An Ultra-Satisfying Workout For Emotional Release You Can Do Right Now

Crank up those tunes, and prepare to let it all go. Source link


Beauty & Health Editor

Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.



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