Tuesday, December 24, 2024

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How A Holistic Esthetician Treats Her Own Skin Issues

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

A Functional MD On Why Chia Seeds Are Stellar For Hydration

Chia seeds are also full of fiber, which is why they can absorb up to 10 to 12 times their weight in water2....

6 Things Narcissists Do During The Holidays + How To Handle It

Author: December 24, 2024Doctor of Clinical PsychologyBy Perpetua Neo, DClinPsyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received...

This Meditation Will Reacquaint You With Your Subtle, Energetic Body

Follow along with yoga teacher Kristin Leal as she guides the way inward. Source link


If you follow mindbodygreen on TikTok (and you should), you’ll recognize Katey Kristabelle’s face and voice. Kristabelle is a holistic esthetician, certified facial massage specialist, nutrition coach, and online educator—both on her own channels and oftentimes mindbodygreen’s. And today, she’s a guest on mindbodygreen’s beauty podcast Clean Beauty School





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