Wednesday, December 25, 2024

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5 Ways To Actually Catch Up On Sleep Every Weekend

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Personal consultation and Reiki with Donna Andersen | Lovefraud | Escape sociopaths

Description If you need validation that you’re dealing with a sociopath (narcissist, psychopath), suggestions on how to handle the situation, or assistance with your...

Gambling with a sociopath | Lovefraud | Escape sociopaths

Over the last 30 years, the United States has seen an explosion of legalized gambling. Slot machines, blackjack tables and lotteries are a...

How Does One Balance Mercy and Stern Boundaries with Difficult People Who You Have to Interact With?

Merry Christmas friend, I know for some of you this is a hard day, a hard season. You’re alone or with family who are...


It’s been a long week. Work was taxing, house chores needed to get done, and the stress from it all left you spent. Saturday and Sunday stand out on your desk calendar like beacons of hope, but can a restorative weekend sleep schedule overcome your sleep debt that you’ve racked up Monday through Friday?



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