Tuesday, December 24, 2024

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Reasons To Eat A Savory Breakfast & 4 Recipes To Start With

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

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This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

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Some people have breakfast down to a science. It has to hit all the criteria: wholesome and filling, quick to prepare, and made with good-for-you ingredients. There’s your oatmeal and berries, fruity green smoothie, yogurt and granola, and toast with peanut butter…. but what about a plate full of veggies?



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