Sunday, December 22, 2024

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How A Lifestyle Dermatologist Approaches Acne

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Eating These Food Groups Can Harm Your Deep Sleep, Study Finds

The difference, however, was in the quality of sleep. "We were particularly interested in investigating the properties of their deep sleep," adds Cedernaes....

This Therapist Explains How To *Actually* Get Closure After A Breakup

Just like it took time to learn to love this person, it takes time to unlearn how to love this person. Source link

How To Make Caffeine-Free Date Seed Coffee At Home + The Benefits

While we're plenty familiar with the health benefits of the fruit itself, studies have found that the seeds have their own hit list...


“Health is wealth. Without your health, you can’t do anything. And it’s a job to stay healthy. That’s why you need a team and partnerships to help you,” says board-certified dermatologist Naana Boakye, M.D. Boakye considers herself a lifestyle derm, which means she focuses on nutrition, mental health, and day-to-day choices—not just topicals or prescriptions. “Radiant skin is a lifestyle.” 



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