Tuesday, December 24, 2024

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4 Questions To Assess The Health Of Your Relationship

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

3 Steps You Shouldn’t Ignore For Plump, Jello Skin

I’ve asked my fair share of experts about how to maintain youthful, plump, Jello skin, and these three tips above almost always make...

Always Have Disrupted Sleep? You Could Be Deficient In This Mineral

Don't sleep on this new study. Source link

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

And messing with your sleep, too. Source link


Every relationship is different, but a few common ingredients are essential: reliability, respect, responsibility, and healthy conflict. So if you’ve answered yes to the Gottmans’ first three questions and have a positive conflict ratio, you likely have a healthy relationship on your hands. Consider them green flags.



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