Friday, April 4, 2025

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A Quick 5-Minute Abs Workout You Can Do Without Any Equipment

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

Price: (as of - Details) INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true...

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Why Sudden Positive Changes in Your Partner Can Be Confusing

Hello! It is beginning to look a bit like spring in most areas of the country by now. Though there has been snow...


Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday to start your week off strong. Each month will feature routines from a different incredible trainer we adore. Now, let’s get moving with our spotlight trainer: Jessica Aronoff.



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