Wednesday, December 25, 2024

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How UV Rays Damage Your Skin + How To Support Your Collagen

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

3 Steps You Shouldn’t Ignore For Plump, Jello Skin

I’ve asked my fair share of experts about how to maintain youthful, plump, Jello skin, and these three tips above almost always make...

Always Have Disrupted Sleep? You Could Be Deficient In This Mineral

Don't sleep on this new study. Source link

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

And messing with your sleep, too. Source link


Not to sound like a broken record, but sunscreen is arguably the best healthy aging skin care product on the market. If you’re not already lathering on SPF daily, take this as a sign to do so. Otherwise, your skin will suffer—on the surface and below. 



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