Tuesday, December 24, 2024

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How To Stop Being Clingy: 6 Steps To Heal, From Therapists

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

To Mind Brain Health As You Age, Study Suggests Aerobic Exercise

As we get older, we all want to look out for our brain health and, namely, preserve our memory. According to a study...

How To Prevent Candle Tunneling & Help It Burn Longer

A candle's container size, wick length, and wax type all contribute to its burn time. Soy wax has a higher melting point than...

A Functional MD On Why Chia Seeds Are Stellar For Hydration

Chia seeds are also full of fiber, which is why they can absorb up to 10 to 12 times their weight in water2....


Contributing Sex & Relationships Editor

Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice, Teen Vogue, Cosmopolitan, and elsewhere.



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