Monday, December 23, 2024

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Freckles On Hands Are A Form Of Sun Damage — How To Treat Them

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

I'm A Psychologist & Stress Researcher: Here Are 4 Easy Tricks To Reduce Anxiety

Find some of her tried-and-true practices. Source link

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Ever notice that urine color tends to be darker in the morning than it is later in the day? While that amber hue...

7 Foods That Can Help Reduce Stress

Stress is unavoidable in our lives; what matters is how we deal with it. There are countless things you can do, from...


You can tell a lot about how your skin is aging by looking at your hands. The reason why is two-fold. The first is that this area of the body is exposed to a lot of potentially damaging and aging stressors—such as UV exposure, pollution, irritating substances, and physical wear. The second is that we tend not to care for the skin on the hands with the same diligence we do for the face, so it tends to show signs of damage much earlier. 



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