By now, we all understand the importance of work-life balance. Not everyone is great about honoring it, though! According to psychologist Natalie Buchwald, LMHC, many toxic workplaces will clearly state—or at the very least, imply—that they expect you to have few boundaries, i.e., expecting you to work nights, stay late in the office, and respond to messages at any time, even on weekends.
