Wednesday, December 25, 2024

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For Women Under 30, This Nutrient Is Tied To Depression

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

3 Steps You Shouldn’t Ignore For Plump, Jello Skin

I’ve asked my fair share of experts about how to maintain youthful, plump, Jello skin, and these three tips above almost always make...

Always Have Disrupted Sleep? You Could Be Deficient In This Mineral

Don't sleep on this new study. Source link

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

And messing with your sleep, too. Source link


A frustrating fact is that women are twice as likely as men1 to have depression. And the difference appears starting at age 122. Some known risks (unique or more prevalent for women) of depression include all the hormonal shifts from puberty to pregnancy to postpartum to menopause as well as financial struggles, work overload, and a history of abuse. 



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