Thursday, December 26, 2024

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Why Jumping Is Good For Bone Health + 3 Exercises To Try

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

7 Foods A Nutritional Psychiatrist Eats Daily For Brain Health

mbg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of "Return to Nature: The New Science...

3 A+ Ingredients For Firmer Skin & Restoring Collagen

If you're on a quest for firmer, bouncier skin, you have no shortage of options. As always, just make sure to patch test...

Optimize Muscle Protein Synthesis With Strength Training & Diet

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a...


Beauty & Health Editor

Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.



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