Wednesday, December 25, 2024

Latest Posts

5 Quick Ayurvedic Practices You Can Do In Under 15 Minutes A Day

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

How Does One Balance Mercy and Stern Boundaries with Difficult People Who You Have to Interact With?

Merry Christmas friend, I know for some of you this is a hard day, a hard season. You’re alone or with family who are...

Lower Your Homocysteine Levels To Reduce Dementia Risk 31%

If bioactive folate isn't available to help convert homocysteine during the methylation cycle (i.e., due to an MTHFR gene variation or other reasons—such...

Lovehoney Rose Sex Toy — Will It Help You Orgasm?

The handheld device only has two buttons, which makes it incredibly easy to operate. Per Howard, it’s best to use a small amount...


The ideal Dinacharya (daily practices) for staying healthy occupy a generous amount of space in ancient Ayurvedic texts. A large part of the Ayurvedic literature details how to live in a manner that leaves no room for disease. The caveat is that if you worked every single practice into your life, you’d have very little time left to do anything else!



Source link

Latest Posts

Don't Miss