Monday, December 23, 2024

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How Ginger Helps Ease Anxiety & Creative Ways To Cook With It

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

I'm A Psychologist & Stress Researcher: Here Are 4 Easy Tricks To Reduce Anxiety

Find some of her tried-and-true practices. Source link

Why You May Want To Reconsider That Cup Of Water By Your Bed

Ever notice that urine color tends to be darker in the morning than it is later in the day? While that amber hue...

7 Foods That Can Help Reduce Stress

Stress is unavoidable in our lives; what matters is how we deal with it. There are countless things you can do, from...


Now more than ever, macronutrients (fats, carbs, and proteins) and micronutrients (minerals, vitamins, and phytochemicals) are topics of interest in neuropsychiatry, the branch of medicine that deals with mental disorders attributable to diseases of the nervous system.



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