Monday, December 23, 2024

Latest Posts

How To Spot Trauma Stored In The Body & Mind, From A Psychologist

Check out the Focus on Marriage Podcast for great insights on building a strong and healthy marriage.

Study Shows Doing This Gives Your Brain A 24-Hour Boost (No Caffeine Involved)

Don't miss out on these memory benefits! Source link

10 Most Common Sourdough Starter Questions, Answered

Ever wonder how to bake sourdough but don't know where to begin? I'm going to tell you a secret: You don't have to...

30 Minutes Of Stretching Can Lower Blood Pressure, Study Suggests

If you're not sure where to begin, Chilibeck says stretching is an accessible form of exercise that you can easily incorporate into your...


Beauty & Health Editor

Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.



Source link

Latest Posts

Don't Miss